Lunch and Learn - October 2025 - Virtual or In Person

  • Date10/14/2025
  • Time11:30 AM - 1:00 PM
  • Address
    3003 Frederick Ave
    Saint Joseph, MO 64506
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  • Info

    2025 Series Presented by Altec Industries, Inc.

     

    Work Chair Yoga

    Take a Break, Stretch It Out, Feel Recharged!

    Join us for a special Lunch & Learn designed to show you how easy it is to reduce stress and boost energy—without ever leaving your chair. In this interactive session, a certified yoga instructor will guide you through simple stretches, breathing techniques, and posture tips you can do right at your desk.

     

    RSVP Required.  $12 for members and $25 non members.

    Please note: In Person Registration is limited! 

     

    If you have a special dietary request, please contact the Chamber of Commerce.

    Cancelations must be received 24 hours in advance to avoid charges.

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  • Phone(816) 364-4102
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